Just a quick note to let everyone know that there have been a few changes here at Weights and Mates apparel recently.
With the commitment of competing and being one of the best Powerlifters in the World, Liz has sold Weights and Mates to concentrate on doing what she loves everyday.
So we would like to introduce ourselves as the new owners.
Scott & Lisa Williams, we own and run CrossFit SFS in Hume, Canberra. We are all about family, friends, community. We have two beautiful children, and like Liz have a huge passion for all things health and fitness.
I have been a trainer/coach for over 23 years, having worked all over the country and had the pleasure of training many of the best athletes and teams in the Country over the years.
I am now doing what I love everyday and that is coaching, training & competing in CrossFit.
I have made the Pacific Regionals in 2011 & 2012 having finished 16th both times with two amazing affiliates.
Lisa does more of the backend of the business and is our resident Mindset/Business Coach here at CrossFit SFS.
We thank Liz for the opportunity to take over Weights and Mates and will continue to build and grow this amazing business that Liz had.
Liz will now become our first Sponsored Ambassador for Weights and Mates with more to follow in the not too distant future.
We look forward to meeting you all around the traps in the coming months and if you see our vendor tent set up somewhere be sure to drop in and say hi.
Scotty & Lisa
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